Resolutions We’ll Definitely Stick To (Maybe)

The Myth of ‘New Year, New Me’

Don’t we all crave a clean slate, a chance to rewrite our own narrative? But, be honest, by the time February’s around the corner, most of these resolutions are left somewhere between forgotten health apps or dust-gathering notebooks.

So, why do we keep setting up ourselves like that? It could be lack of willpower—or a case of expecting too much from our…